Running Vancege V3 watch

Technical specifications

Running Vancege V3 watch

• Size
  - Width: 47 mm
  - Height: 50.8 mm
  - thickness: 14.5 mm

  Weight
  - Total weight: 57 g
  - Total weight without strap: 39 g

  Display
  - Display type: AMOLED
  - Display size: 1.39 cm
  - Display resolution: 454 × 454
  - touchscreen: Yes
  - Always on the display: yes
  - Environmental light sensor: yes

  Performance
  - Processor speed: 275 MHz
  - Memory: 37 MB
  - conservation: 32768 MB

  Materials
  - Cassa material: aluminum
  - Screen material: Gorilla Glass
  - Golden material: Aerospace Aluminium

  Geolocation
  - GPS: Yes
  - Glonass: Yes
  - Galileo: Yes
  - Beidou: Yes
  - Qzss: Yes
  - GPS assisted: yes
  - Glonass assisted: Yes
  - Galileo assisted: yes
  - assisted qzss: yes
  - GPS connection: No

  Connectivity
  - Bluetooth version: 5.1
  - Ant: none version
  - USB cable: proprietary / USB-C

  Resistence
  - operating temperature min.: -20 ° C:
  - maximum operating temperature: 50 ° C:
  - waterproof: WR50
  - tested according to military standards: no

  Sensors
  - Precision Prime ™: No
  - Barometer: Yes
  - Bussola with magnetometer: yes
  - accelerometer: yes

  Drums
  - Battery capacity: 488 mAh
  - Battery type: Li-Pol
  - Rechargeable battery: yes
  - battery life in training mode, up to: 61 h:
  - battery life in clock mode, up to: 288 h:
  - battery life in training mode with energy saving, up to: 140 h

  Various
  - time trial: yes
  - Viture speed: yes
  - Timer countdown: yes
  - Alternate timer: yes
  - Manual lap: yes
  - Automatic lap: yes
  - Stop self -start: yes
  - Notices with vibration: yes
  - Wake up: yes
  - Clock: Yes
  - backlight: yes
  - Front led light: no
  - Date and day of the week: Yes
  - Now of the day: yes
  - BLOCKS BLURE: Yes
  - Firmware Upmis: Yes

  Technical characteristics:
  - cardiac frequency sensor mode:
  Show your heart rate on training app, gym or bike computer equipment.
  Choose a sport profile on Sportwatch to start training, synchronize it with a compatible mobile device and you will see the cardiac frequency in real time displayed on the Sportwatch quadrant and on the equipment with which you are training.

  -Turn-by-Turn navigation with Komoot:
  Plan detailed paths on maps with Komoot and synchronize them on the Sportwatch to obtain a guide to the turn-by-rider route, even on the move. In sports such as road cycling, hiking, trail running or mountain biking, Komoot planning and navigation technology allows you to explore large open spaces. The maps of your area are available for free.
  Now you can explore even more distant routes thanks to an additional free zone package included.

  - Hill Splitter:
  Hill Splitter ™ automatically detects climbs and descended using the speed, distance and altitude information detected by the GPS.
  Show detailed information of your performance, such as the distance traveled, the speed reached and how you have faced the climbs and descents detected during the training, automatically adapting to the type of land on which you train and considering all your efforts.

  - Route Guidance:
  The Route Guidance function guide the user along paths registered during your workouts or paths that other users of Polar's web flow service have recorded and shared.
  You can also import a path in the form of GPX or TCX files on your Sportwatch or Bike Computer with Polar Flow.
  The guide on the sportwatch display shows you the path to follow and the distance to go.

  - maps:
  You can download pre -installed and updated maps to use offline on your device.
  The basic map includes all buildings, waterways, roads and main road networks, as well as level curves for the highest topographic quality.

  - Elixir:
  Elixir ™ Sensor Fusion Technology Combines Four Extraordinary Sensors That Measure More Biological Markers Than Ever Before On a Polar Watch. Together with science-Backed Algorithms, Elixir ™ Reveals Unique Insights Into Sports Performance, Sleep, and Wellness.

  - Sleepwise:
  Discover the effects of sleep on your levels of energy and reactivity during the day.
  With Sleepwise ™ you get information on daytime reactivity that help you perfect the evening routine, so you can face daily challenges with lucidity and readiness.
  Sleepwise ™ takes into account the quantity and quality of sleep and the internal circadian rhythm to make you understand how the effects of sleep accumulates in the long term, and makes the impact of sleep deficiency and an irregular sleep-rhythm visible.

  - Sleep Plus Stages:
  The quality of sleep is the basis of health and well -being. When you sleep, your body crosses three sleep phases: light, deep and Rem.
  Sleep Plus Stages ™ automatically monitors the quantity and quality of sleep (sleep score) and show how long you spent at every phase of sleep at night.
  Sleep monitoring can help you identify the factors present during the day that can have a negative effect on sleep and to understand the performance of sleep in the long run.

  - Serene:
  Relax the body and mind with Serene ™ breathing exercises.
  Deep breathing is notoriously an easy and efficient way to manage stress, increase resistance and improve concentration. Serene ™ teaches you to breathe at a slow and regular rhythm to synchronize the heart rate with the respiratory frequency: six breaths per minute, which is the optimal respiratory frequency for the reduction of stress.

  - Energy sources:
  Find out which energy sources your body uses during training, dividing the sources into fats, carbohydrates and proteins for each session, shown as a percentage of total calorie consumption at the end of the training session.
  The division of the energy sources used during the training session allows you to discover how different intensity affect your energy consumption. Find out how the main source of energy can change during a prolonged training session.

  - Fitspark:
  The Futpark ™ personalized training guide offers easy workouts to perform and based on your level of recovery, physical fitness and your way of training.
  Get new cardio, strength or mobility training suggestions directly on your Sportwatch: you just have to choose the training session you prefer and be guided by your Sportwatch.

  - Weekly summary:
  Do you want to view your weekly training statistics? No problem!
  The weekly summary collects the data of your training of the last 7 days and shows them on your Sportwatch. Taking into consideration the time you spent training, the chronology, programs and statistics of training, offers you a short and long term feedback to monitor your progress and compare your current training level with those of the previous weeks.

  - Running program:
  Choose one of the four running events between 5 km, 10 km, half marathon and marathon and get a personalized training plan and suitable for you and your goals.
  Your running program is based on your training background and on your current physical form level with programs from 9 weeks up to 20 months, depending on the event and your choices.
  Each running program includes three phases and five different types of running, including long interval and long run training. But don't worry. Your Polar device will guide you during each training and give you feedback on each session.

  - Planning of the season:
  Most athletes are at the height of the form twice a year. With seasonal planning you can plan and customize the training season, both for the basic training period and to prepare for the races season.
  You can set weekly volumes for duration or distance objectives, program workouts focused on particular areas, create individual workouts or training objectives for each sport.
  Find out what it is useful for achieving your goals and getting the best performance.

  - Vocal guide:
  Keep concentration and limit distractions during training with real -time feedback through headphones or other speakers associated with your smartphone. With voice guide you will receive audio notices when you travel a certain distance, complete a lap, reach a training goal, change your heart rate and more area.
  Instead of always having to look at the display to see your progress, you can simply listen to the most important metrics without interrupting your favorite songs or podcasts.
  *Vocal guide requires an active connection to the Polar Flow app for mobile devices.

  - Recovery Pro:
  Recovery Pro ™ integrates with training Load Pro ™ to give you a precise picture of your recovery, indicating when the body is ready to train again, you are train in the right way or if you should train less.
  Instead of providing estimates, recovery pro ™ measures recovery by monitoring the balance between training and recovery every day and in the long run.
  Get feedback and suggestions that take into consideration the stress caused by training, work or an irregular sleep to access personalized indications and train in the right way.

  - Polar Flow

  - Act monitoring